Heat is another way of talking about “inflammation”. “What’s do you mean heat? Why are acupuncturists always talking about heat?” Large Intestine 11 – Qu Chi- Pool at the Bend It’s a message, clean up your diet, get to know your body use your pressure points, get acupuncture, take herbs. If it’s just a foul-smelling mess, or just a hard block of constipation, guess what, that’s not just a reflection of what’s going on inside, it IS what’s going on inside. Life can get complex and complicated but it’s good to know that there are some simple indicators of good health, and often times it involves things we are still too immature to talk seriously about, but it can be generally felt that if your poop looks good and smells okay, you’ve got a good chance of being healthy and happy. It just might be the case that your colon is involved with the sniffles, allergies, weight gain, frequent colds and flus, headaches. The colonies of bacteria and microflora in our bowels have implications in our ability to fight off pathogens. This point helps with the large intestine function.Īnother fact about the Large Intestine is that it is the home to much of our immune system. This extra pressure buildup then can manifest in the head as a headache, or tooth pain, halitosis, and more. This creates a pressure and glucks you up. When the crap is not released on a regular basis it stays inside the body and seeps into the tissues and organs. In Chinese Medicine we learn that the physiological functions of the organ systems have psychological / emotional analogs. Not to be too scatological here, but it’s job is to make and to let go of crap Literally and figuratively. One of the chief functions of the Large Intestines is to receive the waste material from the body, extract what it can via the microbial symbiots who call it home, and to then to eliminate the rest. “When the qi and blood are flowing freely, there is no pain” Additionally it’s an important point for the Large Intestine. It’s the command point for face nose mouth and jaw. It’s one of the 4 Gates and also one of the four command points. This point is located on the hand and is famous for headaches. In English this point is known as Large Intestine 4 (LI 4) In Chinese the name is Hegu, which means “ joining valley“.
Lets start with a point that many people are already familiar with. Here are the Points: Large Intestine 4 – He gu – Joining Valley If the language is a bit mysterious, and you want to learn more, come visit me at the Center for Health & Well Being in San Diego during one of my question and answer sessions. In this article I will introduce you to these points and their functions and offer suggestions for continuing to reap the benefits of acupuncture between your acupuncture sessions. This protocol has a wide application and can address many of the common complaints seen in the clinic. In her book, Insights of a Senior Acupuncturist she lays out a simple yet profound protocol involving 10 needles at 10 powerful points.
Miriam Lee was a major pioneer in bringing acupuncture to America. Literally! Here’s the thing, acupuncture points can also function as acupressure points. Need more energy but burned out on coffee? Need to relax but stressed about … well… everything? Feeling exhausted and under the weather, getting those bugs that always seem to be going around? Headaches? You got em? You really need to get in touch with yourself. Here are 10-great acupuncture points to use daily, that may help with weight loss, feeling better, or even to decrease pain. Acupuncture and Traditional Chinese Medicine.BioTE Bioidentical Hormone Replacement Therapy.
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